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How it works


Sign up for the challenge


We'll send you a Worksheet with exercises that will help you create a new habit


The 30 day challenge begins!


We'll send you check-in emails with journalling prompts & social media templates to share your progress

Watch this video for an explanation:

The Worksheet

That limiting belief/behavior is a habit for you right now - and we love hacking habits. This worksheet will help you prepare for the challenge - and create a new, neutralising habit using best practices

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