How it works

01

Sign up for the challenge

02

We'll send you a Worksheet with exercises that will help you create a new habit

03

The 30 day challenge begins!

04

We'll send you check-in emails with journalling prompts & social media templates to share your progress

Watch this video for an explanation:

The Worksheet

That limiting belief/behavior is a habit for you right now - and we love hacking habits. This worksheet will help you prepare for the challenge - and create a new, neutralising habit using best practices